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this number began to increase and finished below 130 grams of carbohydrates per day after a full year of the program. So, If they somehow Rapid Tone Diet
cut their carbohydrate intake in half but not successfully, they must have increased their intake of other macronutrients, right? Of course. Rapid Tone Diet They ate the same amount of fat as before the study, but ate much more protein than before, going from 18% of their daily caloric intake to more than 25%, which is much more protein than the amount consumed by the low-fat group. Low-carbohydrate or low-fat diet
http://healthflyup.com/rapid-tone-diet/
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